Went to the doctor this morning for a checkup. I’m at that age, you know? The age when guys need to have a doctor and need to get all of our parts checked regularly because things start to break about now. Well, I’m generally in excellent shape … BUT … turns out that my cholesterol [...]
Read more →I’ve heard of the 24-hour flu, where you get sick and better again within a day. But is there such a thing as the one-hour flu? Because I swear I had it last night. Craziest thing: Out of the blue at about 11:00 pm it hit me like a brick wall — aches all over [...]
Read more →Hate to get all Tony Robbins here, but I put this on Twitter and Facebook earlier today and also want to mention it here and bookmark it via a blog post because I really believe this to be true. Research shows what you say about others says a lot about you In a nutshell, how [...]
Read more →These: Special K Bars. Only 90 calories each (as you can see) and they taste delicious. Totally not like granola bars, which I don’t like. These have flavor. They taste like something between cereal and and a Rice Krispie Treat (which I don’t like, usually). We get the variety pack above — chocolate, vanilla, and [...]
Read more →I’m posting this just to help me keep track of the vertigo problem that started last year. I want to monitor when it comes and goes each year. In other words, this is mainly for me, not you. Move along. 2010: Vertigo hit around mid-June. Seems to be gone now, about 5-6 weeks later. 2009: [...]
Read more →Like, all the time. It’s the end of May, the temp was in the mid-60s today, and I’m bundled up in jeans and two shirts. I tried to wear shorts and a polo shirt around the house today, but no; had to put on warmer clothes. Cari says it’s because of the weight loss. There’s [...]
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