Tag Archives | health

Is there a One-Hour Flu?

I’ve heard of the 24-hour flu, where you get sick and better again within a day. But is there such a thing as the one-hour flu? Because I swear I had it last night. Craziest thing: Out of the blue at about 11:00 pm it hit me like a brick wall — aches all over […]

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You are Your Attitude

Hate to get all Tony Robbins here, but I put this on Twitter and Facebook earlier today and also want to mention it here and bookmark it via a blog post because I really believe this to be true. Research shows what you say about others says a lot about you In a nutshell, how […]

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You Know What’s Good?

These: Special K Bars. Only 90 calories each (as you can see) and they taste delicious. Totally not like granola bars, which I don’t like. These have flavor. They taste like something between cereal and and a Rice Krispie Treat (which I don’t like, usually). We get the variety pack above — chocolate, vanilla, and […]

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Vertigo Update 2010 – Gone?

I’m posting this just to help me keep track of the vertigo problem that started last year. I want to monitor when it comes and goes each year. In other words, this is mainly for me, not you. Move along. 🙂 2010: Vertigo hit around mid-June. Seems to be gone now, about 5-6 weeks later. […]

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I’m Cold

Like, all the time. It’s the end of May, the temp was in the mid-60s today, and I’m bundled up in jeans and two shirts. I tried to wear shorts and a polo shirt around the house today, but no; had to put on warmer clothes. Cari says it’s because of the weight loss. There’s […]

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How I Lost 26 Pounds in 2.5 Months

I woke up today, stood on the scale, and good news: I reached my weight loss goal!! Woo-hoo! I’ve lost 26 pounds since January 6 and now weigh what it says on my driver’s license. Now, I’m no diet guru or health expert, and I’m really hesitant to write this post because it’ll look that […]

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