Tag Archives | health

You are Your Attitude

Hate to get all Tony Robbins here, but I put this on Twitter and Facebook earlier today and also want to mention it here and bookmark it via a blog post because I really believe this to be true. Research shows what you say about others says a lot about you In a nutshell, how […]

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You Know What’s Good?

These: Special K Bars. Only 90 calories each (as you can see) and they taste delicious. Totally not like granola bars, which I don’t like. These have flavor. They taste like something between cereal and and a Rice Krispie Treat (which I don’t like, usually). We get the variety pack above — chocolate, vanilla, and […]

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Vertigo Update 2010 – Gone?

I’m posting this just to help me keep track of the vertigo problem that started last year. I want to monitor when it comes and goes each year. In other words, this is mainly for me, not you. Move along. 🙂 2010: Vertigo hit around mid-June. Seems to be gone now, about 5-6 weeks later. […]

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I’m Cold

Like, all the time. It’s the end of May, the temp was in the mid-60s today, and I’m bundled up in jeans and two shirts. I tried to wear shorts and a polo shirt around the house today, but no; had to put on warmer clothes. Cari says it’s because of the weight loss. There’s […]

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How I Lost 26 Pounds in 2.5 Months

I woke up today, stood on the scale, and good news: I reached my weight loss goal!! Woo-hoo! I’ve lost 26 pounds since January 6 and now weigh what it says on my driver’s license. Now, I’m no diet guru or health expert, and I’m really hesitant to write this post because it’ll look that […]

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Health Care Reform & Leadership

Twitter has been a waste for the past 18 hours or so. Republicans are crying and Democrats are gloating, but to me both sides come out looking bad because politics and government shouldn’t be about one side winning and the other side losing. It seems to me that politics in the US has become just […]

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