Tag Archives | health

Lose It? I lost it: 21 pounds in 52 days

Is it okay to brag for a little bit? Hope so. I’ve been waiting to share some good news — and a tip — about the diet I’ve been on, and I decided I’d post something when my weight loss reached 20 pounds. Well, I woke up this morning and skipped right past that to […]

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8 Great Workout Songs

I’ve been working out pretty consistently for the past six weeks or so. And by that, I mean I’m going to the gym about 4-5 times per week. My workout usually consists of a little weightlifting, some situps, and I’m now up to 45 minutes on the treadmill. That’s where the music comes in. I’ve […]

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U2 Fan? Dizzy? One guess what the problem is…

After dealing with this spinning head stuff for about a month now, I was finally able to get in to see an ENT specialist today. Saw the same guy who did ear surgeries on both my kids when they were wee little ones and had lots of ear infections. So, if there’s one condition that […]

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The World I Know

I tested myself last night (Thursday). I hopped in the car and drove three hours to a remote part of Idaho to see Collective Soul do a tiny, little warm-up gig before their main tour starts next week. They advertised the show as being in Coeur d’Alene, but it was actually closer to Worley, Idaho, […]

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Guy with the Spinning Head

“Vertigo” was too easy to use as a title, so I chose a relatively obscure U2 b-side from almost 20 years ago as the headline on this post, and then edited it since I’m a guy. This has been one of the strangest 10 days I’ve ever had. There’s something wrong with me, and I […]

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