Tag Archives | exercise

My Workout Songs Playlist

I tweeted that a couple hours ago, right after hearing “Use Somebody” by Kings of Leon, “Tom Sawyer” by Rush, and two Who songs in a row — “Eminence Front” and “Baba O’Riley.” Awesome. It led to some fun conversations with others on Twitter about workout songs; Blake Thompson asked me to post my playlist, […]

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How I Lost 26 Pounds in 2.5 Months

I woke up today, stood on the scale, and good news: I reached my weight loss goal!! Woo-hoo! I’ve lost 26 pounds since January 6 and now weigh what it says on my driver’s license. Now, I’m no diet guru or health expert, and I’m really hesitant to write this post because it’ll look that […]

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Lose It? I lost it: 21 pounds in 52 days

Is it okay to brag for a little bit? Hope so. I’ve been waiting to share some good news — and a tip — about the diet I’ve been on, and I decided I’d post something when my weight loss reached 20 pounds. Well, I woke up this morning and skipped right past that to […]

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