Tag Archives | fitness

My Sub-$250 Home/Garage Gym

Gym #1: I used to go the gym right up the street as part of my less-than-hardcore efforts to lose weight and get in better shape. It was one of those strip mall, 24-hour gyms with really basic weight and cardio equipment, and not a lot of either. There were a lot of nights when […]

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How I Lost 26 Pounds in 2.5 Months

I woke up today, stood on the scale, and good news: I reached my weight loss goal!! Woo-hoo! I’ve lost 26 pounds since January 6 and now weigh what it says on my driver’s license. Now, I’m no diet guru or health expert, and I’m really hesitant to write this post because it’ll look that […]

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8 Great Workout Songs

I’ve been working out pretty consistently for the past six weeks or so. And by that, I mean I’m going to the gym about 4-5 times per week. My workout usually consists of a little weightlifting, some situps, and I’m now up to 45 minutes on the treadmill. That’s where the music comes in. I’ve […]

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